Iodine

I'm an essential trace mineral

Iodine is necessary for normal production of thyroid hormones and for normal neurological and cognitive function. Additionally, iodine contributes to normal growth and development.

I'm Good for

  • Maintain/support healthy growth and development in children when dietary intake is inadequate.
  • Maintain/support cognitive function/ mental function in children when dietary intake is inadequate

Recommended Daily Intake of Iodine in Children

Boys & Girls (1-3 years) 90 μg

Boys & Girls (4-8 years) 90 μg

Boys & Girls (9-13 years) 120 μg

Boys & Girls (14-18 years) 150 μg

I'm here to help

What we put in is just as important as what we leave out