Folate (Vitamin B9)

I'm Nutrients uses folonic acid, the active form of folate. Not to be confused as folic acid.

Folate is a dietary essential B-complex vitamin required for human health. It functions as a cofactor in the synthesis of nucleotides required for DNA synthesis and in amino acid metabolism. The classic symptom of folate deficiency is megaloblastic (large cell) anaemia, which is a reflection of defective DNA synthesis.

• Aid/assist healthy red blood cell production in children when dietary intake is inadequate.
• Maintain/support general health and wellbeing in children when dietary intake is inadequate.

Boys & Girls (1-3 years) 150 μg

Boys & Girls (4-8 years) 200 μg

Boys & Girls (9-13 years) 300 μg

Boys & Girls (14-18 years) 400 μg